Post by CIVILISON on May 8, 2009 23:30:27 GMT -5
Peace Cradle!
I know it's long but trust, it is absolutely worth it so read on!
First off, I am building here off of the premise of a quite extensive essay written by Master Herbalist - Tariq Sawandi. The whole dissertation can be read in its entirety at www.blackherbals.com/ but for the sake of simplicity I will try to demonstrate the key points and paste the visuals to give the reader an understanding of the subject matter.
COSMIC BIOLOGY:
THE SCIENCE OF EGYPTIAN MEDICINE
The ancient Egyptians, our ancestors, studied the cosmos closely and recognized that great powers hold the universe together. These powers inherent in the universe were identified, located, studied, and named. These various forces were also identified in the human body, and the sum total of all the Universal forces was the One God, the Supreme, the Universe.
According to the ancient Egyptians, there are seven principles operating in man, each of which constitutes a different type of substance that obeys a unique set of natural laws. They are:
1) The Khat, which most of us simply call the physical body.
2) The Ba, the soul of breath, or what is termed the "bio-plasmic body", or vital body.
3) The Khaba, the astral body, or what is called the emotional body.
4) The Khaibit, the intellectual body which consists of the lower and middle states of consciousness.
5) The Ka, the spiritual Self, or Higher Mind.
6) The Sekhen, the Super-consciousness. The plane where Universal knowledge is available to those attuned to it.
7) The Ren, the pure spirit, or divine mind.
In the ancient system of Egyptian Freemasonry, this concept was clearly understood. It was taught that the divine Ra-consciousness, or spirit has a major objective to expand. If man’s ego misuses the physical elements to prevent the Ra-consciousness from its continuous expansion, the Ra-consciousness will subtly take hold of the situation by creating havoc and "dis-ease" in the body, mind, and emotions with the intention of ultimately coercing those physical elements into submission. So, Ra, the all-seeing eye of Horus which is located in the pineal gland of the brain, can only be allowed to expand by removing the egotistical, physical, mental and emotional blocks which the individual has, for any number of reasons, created. This gland produces the melatonin which strengthens our body functions and also produces an organizing hormone.
The 33 degrees of knowledge in Freemasonry alludes to the 33 columns in the spinal cord. Each cord in the spine represents a point of elevation of Ra. With proper nutrition to the body, the glands and hormones are allowed to clean up the spine, to raise up Ra-consciousness which opens the eye of Horus (refer to Figure A).
How do we follow this ancient wisdom in our daily lives? We must introduce high quality foods in place of a lower quality diet in our bodies. For example, in terms of protein, replacing pork with beef is superior because beef is easier to digest and has less saturated fat. Chicken is superior to beef and fish is superior to chicken. Lima beans, lentils and chick peas are superior to meats, and grains are superior to all. The principle applies to all our major food groups. As we go higher on the scale of quality, the closer our food comes in the natural state in which it occurs; whole, raw and unrefined. In this condition, all enzymes are found intact. Amino acids are in their finest form. The minerals, proteins, hormones, vitamins, trace elements and carbohydrates capable of reproducing healthy tissue are present.
The higher the quality of the foods we eat, the quicker we will recover from disease, provided we are able to digest and assimilate properly and have omitted toxic substances such as coffee, tea, chocolate and tobacco.
"Whole grains are the most valuable foods because they contain, in concentrated form, the complete life cycle of a plant. Normally, when we eat plant or animal food, we eat only a part of the whole and thus are denied the benefits of complete nourishment of our whole selves.
This is not true of whole grains which are made up of three essential parts: the germ, which will sprout and grow; the endosperm or starch as bulk, which nourishes the growth of the germ; and the outer covering or bran which protects the grain. If the grain or seed remains in a whole constitution, it will live for a long period time. Certain grain seeds found in ancient tombs of Egypt were found to be capable of sprouting and growing thousands of years later".
PHOTO-BIOGENICS
The Ancient Egyptian Science of Healing with Radiant Foods
Medical science has done much to investigate the mechanisms behind disease, but it has only recently begun to study the reasons that people stay healthy based on the foods they eat. Western nutritionists have tended to focus upon the microscopic and micro-molecular mechanisms behind health and disease, but have often lost sight of the bigger picture. Mainstream nutritionists suffer from an extreme narrow mindedness in thinking because of this steadfast focus upon the Newtonian worldview of people as sophisticated biological machines.
However, the ancient Egyptians thousands of years ago, had the unique perspective that human beings are more than flesh and blood, proteins, fats, and nucleic acids. They believed that the life-force is part of the spirit that animates all living creatures. It is the radiance, or frozen light that circulates in the body. It is a unique form of vibrational energy that has yet to be fully grasped by Western scientists of the 21st century. This light energy is an aspect of human nature that is not taught in Euro-centric health science, nor well understood by most Western nutritionists.
As mentioned in Part I of this essay, the energy meridians, the seven energy bodies and other higher systems of the human multidimensional anatomy have been described by the ancient African healers of Egypt for over seven thousand years. It is only through the acceptance of this Egyptian medical science that African people can begin to comprehend the true secrets of balanced health and longevity. The evidence that I have assembled in this essay comes from THE BOOK OF COMING FORTH BY DAY, and from a variety of Egyptian esoteric literature as well as scientific research.
The Human Body as Light
The ancient Egyptians maintain that we are beings of energy and light. If this is true, then it follows that our bodies can be affected by energy and light waves. From this perspective, one can begin to comprehend the ways of choosing foods, and medicines to maintain balanced health. Instead of conventional approaches to nutrition such as counting vitamins, minerals, proteins, fats, calories, etc., our African ancestors treated people with Ra-diant food nutrition. I refer to this science as "Photo-biogenics." This theoretical perspective is based upon the understanding that the molecular arrangement of the physical body is actually a complex network of interwoven energy fields of light. These unique energy systems are powerfully affected by our emotions and levels of spiritual balance as well as the foods that we eat. These subtle energies influence cellular patterns of growth, the aging process, and physical balance.
We now know that molecules, cells, and DNA are made of yet tinier particles called atoms. Only within the last century has Western science evolved to the point of being able to answer the question, "what are atoms"? It has now become common knowledge that atoms are further reducible to even smaller particles called electrons, neutrons, protons, leptons, bosons, quarks, photons, and other sub-atomic particles. All matter, including the human body, is composed of different arrangements of these sub-atomic energies.
The specific technique for testing food for freshness and vitality is a science which as been practiced by Egyptians for millennia. The basic instrument consisted of a crystal with a fixed metal point suspended on a double strand of red and violet silk. The device is known to be "para-diamagnetic" because it is sensitive to objects which are either attracted or repelled by a magnet. Bodies which are attracted, such as iron, cobalt, nickel, magnesium, chrome, or titanium are para-magnetic; those which are repelled, such as copper, zinc, tin, lead, sulfur and bismuth are called diamagnetic. By placing a small magnetic field between the crystal and the pendulum, Nile priests were able to pick up very faint currents emanating from various foods.
CLASSIFICATION OF RADIANT FOODS
*
Fruits
*
Vegetables
*
Grains and Nuts
*
Meats
*
Beans and Legumes
*
Oils
*
Dairy
FRUITS
High Radiance - 8,000 to 10,000 Angstroms Avoid Canned Fruit!
apricots
mangoes
bananas
berries
canned fruits
melons
papayas
coconut
figs
dates
tomatoes
pineapple
peaches
akee apples
lemons
guava
baobab fruit
watermelon
pears
dehydrated fruits
frozen fruits
VEGETABLES
High Radiance - 8,000 to 10,000 Angstroms Avoid Canned Vegetables
asparagus
broccoli
onions & garlic
brussels sprouts
all canned vegetables
carrots
cabbage
cucumber
celery
green beans
leafy greens
okra
mushrooms
turnips
peas
sweet potato
potatoes
raw vegetables in general
some frozen vegetables
GRAINS AND NUTS
High Radiance - 8,500 to 9,000 Angstroms
Grains: Nuts:
wheat
brown rice
pumpkin seeds
walnuts
barley
buckwheat
almonds
coconut
corn
millet
sunflower
groundnuts
oats
cassava
cornmeal
All seeds and nuts are acceptable
MEATS
High Radiance - 8,500 to 9,000 Angstroms Avoid All Red Meat
ocean fish
crab
oysters
chicken
all red meats
shellfish
lobster
clams
turkey
All in small amounts
BEANS AND LEGUMES
High Radiance - 7,000 to 8,000 Angstroms Avoid Canned and Dried Beans
kidney beans
chickpeas
blackeye peas
lima beans
all canned & dried beans
mung beans
lentils
pink lentils
red beans
All lentils and beans should be eaten fresh
OILS
High Radiance 8,500 Angstroms Avoid Butter and Margarine
olive oil
coconut oil
palm oil
shea oil
butter & margarine
peanut oil
Can be used for cooking
DAIRY
Very Low Radiance
Avoid all Dairy Products
FRUITS
Fruits are filled with solar radiation in the healthful light spectrum between the bands of infrared and ultraviolet, and their radiance rises slowly to a peak while ripening, then gradually decreases to zero at putrefaction. The banana is healthily edible for about eight days out a span of twenty-four. Between the time it is picked and when it starts to rot, it gives off optimum vibrations when it is yellow, not so good when green, and very low when black.
Most fruits run between 8,000 and 10,000 angstroms at the peak of their maturity. Freezing fresh fruit has the effect of prolonging their life. When they are defrosted they resume their radiance at almost the same level as when they were iced. Food placed in a refrigerator will deteriorate, but at a much slower pace. Unripe fruits and vegetables in a refrigerator may actually increase in radiance as they slowly mature.
On the other hand, dehydrated fruit was found by experiment to retain its vitality; if soaked in "vitalized" water for 24 hours, even several months after drying, it would re-radiate almost as strongly as when freshly picked. Canned fruits remain perfectly dead and should be avoided as they contain no radiance. This is also true of pasteurized fruits and juices which was found to kill the wavelengths dead.
VEGETABLES
Vegetables are most radiant if eaten raw, two raw carrots being better than a plateful of cooked ones. Most vegetables have a radiance between 8.000 and 10,000 angstroms when fresh. Vegetable when left to soak in a glass of water overnight, releases healthful vibrations into the water which can been be drunk or added to food to provide better nourishment.
Most vegetables if eaten fresh from the garden remain high in radiance. On the other hand, by the time most vegetables get to the market in town, or the grocery they have lost one-third of their potency; by the time they have been subjected to cooking, they have lost another third. So it is important to eat vegetables at their freshest.
The potato, which as a radiance of only 2,000 angstroms when raw (perhaps because it grows underground hidden from the sun), mysteriously rises to 7,000 angstroms when boiled and all the way to a very healthy 9,000 angstroms when baked. The same applies to other tubers.
DAIRY
Milk, which measures at 6,500 angstroms when fresh from the cow, loses 40 percent of its radiation by the end of twelve hours and 90 percent by the end of twenty-four. As for pasteurized dairy, research has found that it killed the wavelengths dead. So milk which can be purchased from the grocery store has no radiance whatsoever and should be avoided.
Butter and margarines fare no better. Butter, which radiates about 8,000 angstroms, is good for about ten days before it start to fall off, reaching bottom in about 20 days. The same is true for fresh eggs and cheese.
MEATS
Radiance experiments have found that ocean fish and shellfish are good foods with a bright radiance from 8,5000 to 9,000 angstroms especially if caught fresh and eaten raw. This includes crabs, oysters, clams, and other shellfish. Lobsters, however, are best cut in half while live and broiled on a wood fire. Fresh water fish is much less radiant.
The other category of meats such as cooked meats, sausages, and other innards along with coffee, tea, chocolate, jams, fermented cheeses, and white bread are very low in radiation. They do one little or no good in raising healthy energy levels. Red meats are almost pointless to eat; they are an exercise in tough digestion for the African body type, which wears out rather than vitalize the eater, requiring you to drink coffee to keep from falling asleep.
OILS
In terms of cooking oils, olive oil was found to have a high radiance of 8,5000 angstroms, and to be extremely long-lasting. Six years after pressing, it still gives off around 7,500 angstroms. Other oils which have been traditionally used by African culinary is coconut oil, peanut oil, palm oil, and shea oil. These oils were also found to give off optimum vibrations.
Butter and margarines which radiates about 8,000 angstroms, is good for about ten days before it starts to fall off, reaching bottom in about twenty days.
GRAINS AND NUTS
Long before the so-called dawn of history, grains has been a basic nutrient of African people. In Egyptian history, the origin of domesticated grains is attributed to Ausar. On the scale of radiance, wheat has a radiance of 8,5000 angstroms; when cooked, this rises to 9,000. Wheat can and should be eaten in a variety of ways rather than simply in bread. Whole wheat flour should be mixed into pies, tarts, and other pastries with oils, eggs, fruits, and vegetables. Essential enzymes, vitamins and minerals, including iron, cobalt, copper, manganese, and molybdenum are in the germ and husk of wheat grain. Other grains such as barley, oats, rye, corn, etc. are similar to the radiance of wheat.
On the other hand, refined white sugar, bleached white flour, along with coffee and salt; all are devitalized as far as radiation is concerned with the life force gone. They speed up the aging process and deteriorate the body.
In modern refined foods, the vitamins, trace elements and enzymes are arbitrarily removed, mostly to render the food more durable. In effect, they remove the life, killing it dead. Life comes from life, and death from death. The bleached flour that goes into white bread, white sugar, refined table salt, and hydrogenated fats are one of the leading causes of diabetes, high blood pressure, and cancer among African Americans.
Radiance experiments have also found nuts to have healthy radiations of 8,500 angstroms. Nuts of all types such as coconuts, sunflower, pumpkin seed, and especially almonds and walnuts are good for the African body type.
BEANS AND LEGUMES
Legumes, such as peas, beans, lentils, or chickpeas, rate about 7,000 to 8,000 angstroms when fresh. Dried they lose most of their radiance. They become heavy, indigestible, and hard on the liver. To benefit from legumes, they should be lightly cooked and freshly picked. Optimum results come from their juices, especially if drunk at 10 AM and 5 PM, when they are easily digested and do not tire the system but nourish it.
In order for African people to experience optimum and radiant health, they should eat fruits, vegetables, nuts, and fresh fish that give off radiations higher than their own normal 6,500 angstroms, if they wish to energize themselves and feel healthy. Instead of bringing vitality to the body, low-radiance foods, such as meats and bad bread, sap the body of its existing vitality. That is why one can feel heavy and devitalized from a meal that is expected to replenish one's energy.
Photo-biogenics is also specific for the treatment of any diagnosable disease, but operates in a subtle way on the radiations coming through the human body, and in so doing raises the vitality of the person concerned. When vitality is raised to the necessary level, illness disappears.
I know it's long but trust, it is absolutely worth it so read on!
First off, I am building here off of the premise of a quite extensive essay written by Master Herbalist - Tariq Sawandi. The whole dissertation can be read in its entirety at www.blackherbals.com/ but for the sake of simplicity I will try to demonstrate the key points and paste the visuals to give the reader an understanding of the subject matter.
COSMIC BIOLOGY:
THE SCIENCE OF EGYPTIAN MEDICINE
The ancient Egyptians, our ancestors, studied the cosmos closely and recognized that great powers hold the universe together. These powers inherent in the universe were identified, located, studied, and named. These various forces were also identified in the human body, and the sum total of all the Universal forces was the One God, the Supreme, the Universe.
According to the ancient Egyptians, there are seven principles operating in man, each of which constitutes a different type of substance that obeys a unique set of natural laws. They are:
1) The Khat, which most of us simply call the physical body.
2) The Ba, the soul of breath, or what is termed the "bio-plasmic body", or vital body.
3) The Khaba, the astral body, or what is called the emotional body.
4) The Khaibit, the intellectual body which consists of the lower and middle states of consciousness.
5) The Ka, the spiritual Self, or Higher Mind.
6) The Sekhen, the Super-consciousness. The plane where Universal knowledge is available to those attuned to it.
7) The Ren, the pure spirit, or divine mind.
In the ancient system of Egyptian Freemasonry, this concept was clearly understood. It was taught that the divine Ra-consciousness, or spirit has a major objective to expand. If man’s ego misuses the physical elements to prevent the Ra-consciousness from its continuous expansion, the Ra-consciousness will subtly take hold of the situation by creating havoc and "dis-ease" in the body, mind, and emotions with the intention of ultimately coercing those physical elements into submission. So, Ra, the all-seeing eye of Horus which is located in the pineal gland of the brain, can only be allowed to expand by removing the egotistical, physical, mental and emotional blocks which the individual has, for any number of reasons, created. This gland produces the melatonin which strengthens our body functions and also produces an organizing hormone.
The 33 degrees of knowledge in Freemasonry alludes to the 33 columns in the spinal cord. Each cord in the spine represents a point of elevation of Ra. With proper nutrition to the body, the glands and hormones are allowed to clean up the spine, to raise up Ra-consciousness which opens the eye of Horus (refer to Figure A).
How do we follow this ancient wisdom in our daily lives? We must introduce high quality foods in place of a lower quality diet in our bodies. For example, in terms of protein, replacing pork with beef is superior because beef is easier to digest and has less saturated fat. Chicken is superior to beef and fish is superior to chicken. Lima beans, lentils and chick peas are superior to meats, and grains are superior to all. The principle applies to all our major food groups. As we go higher on the scale of quality, the closer our food comes in the natural state in which it occurs; whole, raw and unrefined. In this condition, all enzymes are found intact. Amino acids are in their finest form. The minerals, proteins, hormones, vitamins, trace elements and carbohydrates capable of reproducing healthy tissue are present.
The higher the quality of the foods we eat, the quicker we will recover from disease, provided we are able to digest and assimilate properly and have omitted toxic substances such as coffee, tea, chocolate and tobacco.
"Whole grains are the most valuable foods because they contain, in concentrated form, the complete life cycle of a plant. Normally, when we eat plant or animal food, we eat only a part of the whole and thus are denied the benefits of complete nourishment of our whole selves.
This is not true of whole grains which are made up of three essential parts: the germ, which will sprout and grow; the endosperm or starch as bulk, which nourishes the growth of the germ; and the outer covering or bran which protects the grain. If the grain or seed remains in a whole constitution, it will live for a long period time. Certain grain seeds found in ancient tombs of Egypt were found to be capable of sprouting and growing thousands of years later".
PHOTO-BIOGENICS
The Ancient Egyptian Science of Healing with Radiant Foods
Medical science has done much to investigate the mechanisms behind disease, but it has only recently begun to study the reasons that people stay healthy based on the foods they eat. Western nutritionists have tended to focus upon the microscopic and micro-molecular mechanisms behind health and disease, but have often lost sight of the bigger picture. Mainstream nutritionists suffer from an extreme narrow mindedness in thinking because of this steadfast focus upon the Newtonian worldview of people as sophisticated biological machines.
However, the ancient Egyptians thousands of years ago, had the unique perspective that human beings are more than flesh and blood, proteins, fats, and nucleic acids. They believed that the life-force is part of the spirit that animates all living creatures. It is the radiance, or frozen light that circulates in the body. It is a unique form of vibrational energy that has yet to be fully grasped by Western scientists of the 21st century. This light energy is an aspect of human nature that is not taught in Euro-centric health science, nor well understood by most Western nutritionists.
As mentioned in Part I of this essay, the energy meridians, the seven energy bodies and other higher systems of the human multidimensional anatomy have been described by the ancient African healers of Egypt for over seven thousand years. It is only through the acceptance of this Egyptian medical science that African people can begin to comprehend the true secrets of balanced health and longevity. The evidence that I have assembled in this essay comes from THE BOOK OF COMING FORTH BY DAY, and from a variety of Egyptian esoteric literature as well as scientific research.
The Human Body as Light
The ancient Egyptians maintain that we are beings of energy and light. If this is true, then it follows that our bodies can be affected by energy and light waves. From this perspective, one can begin to comprehend the ways of choosing foods, and medicines to maintain balanced health. Instead of conventional approaches to nutrition such as counting vitamins, minerals, proteins, fats, calories, etc., our African ancestors treated people with Ra-diant food nutrition. I refer to this science as "Photo-biogenics." This theoretical perspective is based upon the understanding that the molecular arrangement of the physical body is actually a complex network of interwoven energy fields of light. These unique energy systems are powerfully affected by our emotions and levels of spiritual balance as well as the foods that we eat. These subtle energies influence cellular patterns of growth, the aging process, and physical balance.
We now know that molecules, cells, and DNA are made of yet tinier particles called atoms. Only within the last century has Western science evolved to the point of being able to answer the question, "what are atoms"? It has now become common knowledge that atoms are further reducible to even smaller particles called electrons, neutrons, protons, leptons, bosons, quarks, photons, and other sub-atomic particles. All matter, including the human body, is composed of different arrangements of these sub-atomic energies.
The specific technique for testing food for freshness and vitality is a science which as been practiced by Egyptians for millennia. The basic instrument consisted of a crystal with a fixed metal point suspended on a double strand of red and violet silk. The device is known to be "para-diamagnetic" because it is sensitive to objects which are either attracted or repelled by a magnet. Bodies which are attracted, such as iron, cobalt, nickel, magnesium, chrome, or titanium are para-magnetic; those which are repelled, such as copper, zinc, tin, lead, sulfur and bismuth are called diamagnetic. By placing a small magnetic field between the crystal and the pendulum, Nile priests were able to pick up very faint currents emanating from various foods.
CLASSIFICATION OF RADIANT FOODS
*
Fruits
*
Vegetables
*
Grains and Nuts
*
Meats
*
Beans and Legumes
*
Oils
*
Dairy
FRUITS
High Radiance - 8,000 to 10,000 Angstroms Avoid Canned Fruit!
apricots
mangoes
bananas
berries
canned fruits
melons
papayas
coconut
figs
dates
tomatoes
pineapple
peaches
akee apples
lemons
guava
baobab fruit
watermelon
pears
dehydrated fruits
frozen fruits
VEGETABLES
High Radiance - 8,000 to 10,000 Angstroms Avoid Canned Vegetables
asparagus
broccoli
onions & garlic
brussels sprouts
all canned vegetables
carrots
cabbage
cucumber
celery
green beans
leafy greens
okra
mushrooms
turnips
peas
sweet potato
potatoes
raw vegetables in general
some frozen vegetables
GRAINS AND NUTS
High Radiance - 8,500 to 9,000 Angstroms
Grains: Nuts:
wheat
brown rice
pumpkin seeds
walnuts
barley
buckwheat
almonds
coconut
corn
millet
sunflower
groundnuts
oats
cassava
cornmeal
All seeds and nuts are acceptable
MEATS
High Radiance - 8,500 to 9,000 Angstroms Avoid All Red Meat
ocean fish
crab
oysters
chicken
all red meats
shellfish
lobster
clams
turkey
All in small amounts
BEANS AND LEGUMES
High Radiance - 7,000 to 8,000 Angstroms Avoid Canned and Dried Beans
kidney beans
chickpeas
blackeye peas
lima beans
all canned & dried beans
mung beans
lentils
pink lentils
red beans
All lentils and beans should be eaten fresh
OILS
High Radiance 8,500 Angstroms Avoid Butter and Margarine
olive oil
coconut oil
palm oil
shea oil
butter & margarine
peanut oil
Can be used for cooking
DAIRY
Very Low Radiance
Avoid all Dairy Products
FRUITS
Fruits are filled with solar radiation in the healthful light spectrum between the bands of infrared and ultraviolet, and their radiance rises slowly to a peak while ripening, then gradually decreases to zero at putrefaction. The banana is healthily edible for about eight days out a span of twenty-four. Between the time it is picked and when it starts to rot, it gives off optimum vibrations when it is yellow, not so good when green, and very low when black.
Most fruits run between 8,000 and 10,000 angstroms at the peak of their maturity. Freezing fresh fruit has the effect of prolonging their life. When they are defrosted they resume their radiance at almost the same level as when they were iced. Food placed in a refrigerator will deteriorate, but at a much slower pace. Unripe fruits and vegetables in a refrigerator may actually increase in radiance as they slowly mature.
On the other hand, dehydrated fruit was found by experiment to retain its vitality; if soaked in "vitalized" water for 24 hours, even several months after drying, it would re-radiate almost as strongly as when freshly picked. Canned fruits remain perfectly dead and should be avoided as they contain no radiance. This is also true of pasteurized fruits and juices which was found to kill the wavelengths dead.
VEGETABLES
Vegetables are most radiant if eaten raw, two raw carrots being better than a plateful of cooked ones. Most vegetables have a radiance between 8.000 and 10,000 angstroms when fresh. Vegetable when left to soak in a glass of water overnight, releases healthful vibrations into the water which can been be drunk or added to food to provide better nourishment.
Most vegetables if eaten fresh from the garden remain high in radiance. On the other hand, by the time most vegetables get to the market in town, or the grocery they have lost one-third of their potency; by the time they have been subjected to cooking, they have lost another third. So it is important to eat vegetables at their freshest.
The potato, which as a radiance of only 2,000 angstroms when raw (perhaps because it grows underground hidden from the sun), mysteriously rises to 7,000 angstroms when boiled and all the way to a very healthy 9,000 angstroms when baked. The same applies to other tubers.
DAIRY
Milk, which measures at 6,500 angstroms when fresh from the cow, loses 40 percent of its radiation by the end of twelve hours and 90 percent by the end of twenty-four. As for pasteurized dairy, research has found that it killed the wavelengths dead. So milk which can be purchased from the grocery store has no radiance whatsoever and should be avoided.
Butter and margarines fare no better. Butter, which radiates about 8,000 angstroms, is good for about ten days before it start to fall off, reaching bottom in about 20 days. The same is true for fresh eggs and cheese.
MEATS
Radiance experiments have found that ocean fish and shellfish are good foods with a bright radiance from 8,5000 to 9,000 angstroms especially if caught fresh and eaten raw. This includes crabs, oysters, clams, and other shellfish. Lobsters, however, are best cut in half while live and broiled on a wood fire. Fresh water fish is much less radiant.
The other category of meats such as cooked meats, sausages, and other innards along with coffee, tea, chocolate, jams, fermented cheeses, and white bread are very low in radiation. They do one little or no good in raising healthy energy levels. Red meats are almost pointless to eat; they are an exercise in tough digestion for the African body type, which wears out rather than vitalize the eater, requiring you to drink coffee to keep from falling asleep.
OILS
In terms of cooking oils, olive oil was found to have a high radiance of 8,5000 angstroms, and to be extremely long-lasting. Six years after pressing, it still gives off around 7,500 angstroms. Other oils which have been traditionally used by African culinary is coconut oil, peanut oil, palm oil, and shea oil. These oils were also found to give off optimum vibrations.
Butter and margarines which radiates about 8,000 angstroms, is good for about ten days before it starts to fall off, reaching bottom in about twenty days.
GRAINS AND NUTS
Long before the so-called dawn of history, grains has been a basic nutrient of African people. In Egyptian history, the origin of domesticated grains is attributed to Ausar. On the scale of radiance, wheat has a radiance of 8,5000 angstroms; when cooked, this rises to 9,000. Wheat can and should be eaten in a variety of ways rather than simply in bread. Whole wheat flour should be mixed into pies, tarts, and other pastries with oils, eggs, fruits, and vegetables. Essential enzymes, vitamins and minerals, including iron, cobalt, copper, manganese, and molybdenum are in the germ and husk of wheat grain. Other grains such as barley, oats, rye, corn, etc. are similar to the radiance of wheat.
On the other hand, refined white sugar, bleached white flour, along with coffee and salt; all are devitalized as far as radiation is concerned with the life force gone. They speed up the aging process and deteriorate the body.
In modern refined foods, the vitamins, trace elements and enzymes are arbitrarily removed, mostly to render the food more durable. In effect, they remove the life, killing it dead. Life comes from life, and death from death. The bleached flour that goes into white bread, white sugar, refined table salt, and hydrogenated fats are one of the leading causes of diabetes, high blood pressure, and cancer among African Americans.
Radiance experiments have also found nuts to have healthy radiations of 8,500 angstroms. Nuts of all types such as coconuts, sunflower, pumpkin seed, and especially almonds and walnuts are good for the African body type.
BEANS AND LEGUMES
Legumes, such as peas, beans, lentils, or chickpeas, rate about 7,000 to 8,000 angstroms when fresh. Dried they lose most of their radiance. They become heavy, indigestible, and hard on the liver. To benefit from legumes, they should be lightly cooked and freshly picked. Optimum results come from their juices, especially if drunk at 10 AM and 5 PM, when they are easily digested and do not tire the system but nourish it.
In order for African people to experience optimum and radiant health, they should eat fruits, vegetables, nuts, and fresh fish that give off radiations higher than their own normal 6,500 angstroms, if they wish to energize themselves and feel healthy. Instead of bringing vitality to the body, low-radiance foods, such as meats and bad bread, sap the body of its existing vitality. That is why one can feel heavy and devitalized from a meal that is expected to replenish one's energy.
Photo-biogenics is also specific for the treatment of any diagnosable disease, but operates in a subtle way on the radiations coming through the human body, and in so doing raises the vitality of the person concerned. When vitality is raised to the necessary level, illness disappears.
